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- Increase Bone Density
- Burn More Calories
- Improve Muscle Recovery
- Improve Circulation
- Improve Flexibility
- Activate More Muscle Fibers
FATHER'S DAY EXCLUSIVE!
Receive a FREE Power Plate Pulse massage gun with purchase.
⏰ Limited time only. While supplies last.
This is the top of the line home Power Plate unit. It comes with a sturdy console, which you can hold onto during your workout. Also features a display screen with over 1000 different workouts.
The my7features an integrated LCD touchscreen with Functional Interactive Training (F.I.T.) software, taking youeffectively through every stage of yourPower Plateworkout.
The Power Plate my7 also features retractable resistance handles, which allows you to conduct resistance training while you are on the Plate.
Works well with my Series Power Shield
Add for only $525
What People Are Saying About
Power Plate's Vibration Technology
Mark Wahlberg
Award Winning Actor and Director
“I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.”
Serena Williams
U.S., Australian and Wimbledon Tennis Champion
“On tour, playing back to back matches is tough on your body. Being ready the next day is the difference between winning or losing. If I can accelerate the recovery and healing process, I have a definite advantage. With my Power Plate, I have that advantage.”
Dr Hilary Jones
GP Doctor and Health Expert for The Sun on Sunday
“I have used the Power Plate machine both for fitness training and for remedial sports treatments such as shin splints, muscle stiffness, over exercise, backache and groin strain, and have been really impressed with it...I am also planning to introduce Power Plate training to my mother who suffers from osteoporosis.”
Clint Eastwood
Award Winning Actor and Director
“Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”
Hilary Swank
Oscar Winner, Actress
“Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machines ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”
Elle MacPherson
Supermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue
“I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!”
One Machine. Endless Benefits.
Burn Fat Quicker
Tighten Skin
Increase Strength
Increase Circulation
Improve Core Strength
Activate More Muscles
Improve Flexibility
Improve Bone Strength
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
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Best in Class Features
PrecisionWave™ Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes
Power Plate® Is Used by the World’s Leading Health Practitioners
Dr. Edward Forman
Dr. Karen K Bloom
Dr. Terence Braden III
PrecisionWave™ Technology
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
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See What Power Plate Trainers & Users Are Saying
Frequently Bought Together
Power Plate® my7™ + Free Massage Gun
Compare Different Power Plate Models
Can't decide which model is right for you? Power Plate has a range of models to support your every need from the compact and portable Power Plate MOVE to the fully-equipped robust my7. See the Power Plate lineup of whole body vibration plates, and easily compare their features and differences.
LEARN MORE
See Why Customers Love Power Plate®
average rating4.2out of 5
Based on 5 reviews
5 Stars
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1 Star
1 Review
80%of reviewers would recommend this product to a friend
5 Reviews
BH
Bonnie H.Reviewed by Bonnie H., from United States
I recommend this product
Rated 5 out of 5
Review posted
5 Stars
Great machine. I use it daily and always feel better afterwards.
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DA
Deborah A.Reviewed by Deborah A., from United States
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted
5 Stars
I have wanted to get moving with a PowerPlate for a couple of years as I recover from hip and shoulder injuries. I have been working with PT and pilates consistently but am impressed in just one week that the additional balance challenges in the program are assisting me in getting my weakened hip flexors stronger and relaxing tightened shoulder muscles. I have more energy t stay present and complete my exercising and therapies without feeling I am "done for the day". The roller helps lengthen muscles I need for pilates and the Pulse helps with foot and neck tightness. Looking forward to regaining strength and limberness with this equipment as I continue to recover from injuries old (3 years) and older (1+10 years).
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KathyReviewed by Kathy, from United States
I recommend this product
Rated 5 out of 5
Review posted
5 Stars
Can’t live without it
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GJ
Gregory J S.Reviewed by Gregory J S., from United States
I recommend this product
Rated 5 out of 5
Review posted
5 Stars
Wonderful machine. Was a key part of my rehab from TBI, and now is a key part of my physical fitness regimen.
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B
BrettReviewed by Brett
I don't recommend this product
Rated 1 out of 5
Review posted
1 Star
Didn’t get it, hasn’t been delivered!
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Frequently Asked Questions
One of the most common questions that we get is “Does it really work?” The answer is yes, Power Plate is used by world class athletes like Serena Williams, F1 race car drivers, PGA golfers, NFL players and everyday folks.
No, we designed them so that they are not annoyingly loud. Targeted vibration products are remarkably quiet and designed for home use.
In general, our customers purchase targeted vibration products to cope with everyday muscle pain and soreness. However, we have customers who use them to treat conditions such as: Fibromyalgia, Neuropathy, Sciatica, and nerve pain.
No, the majority of our customers are just people who suffer from chronic muscle and joint pain. Our products are designed for everyone, but as a result of the physical benefits they are increasingly popular with athletes and fitness buffs as they are often more prone to injuries.
Targeted vibration products gave multiple vibration modes ranging from a gentle shake to a strong vibration. The strong vibration is for those seeking a deeper tissue treatment. There is no reason to worry about the vibrations being too powerful as you can use the setting that you feel most comfortable with!
