Keto Super Bowl Recipes - 35 Game Day Snacks You Don't Want to Miss! (2024)

Published: by Wendy Polisi Modified: · 196 words. · About 1 minute to read this article.

Whether you are a die-hard football fan or simply love the party and commercials, you won't want to miss these 35 Keto Super Bowl Recipes. With everything from cheesy dips, to wings, and even burger bites, this collection of game day recipes is guaranteed to make your party a hit.

Keto Super Bowl Recipes - 35 Game Day Snacks You Don't Want to Miss! (1)

Are you looking forward to the Super Bowl.

I must confess that though I adore football, I am not much of a pro fan. Growing up in a college town, it is college football for me.

But that doesn't mean I am not looking forward to the big game.

Just because I may be watching as much for the commercials as I am the game, doesn't mean that there isn't anything to get excited about.

Because honestly, what is more exciting than game day food?

One of the best things about the keto diet is how darn easy it is to turn your favorite snacks into low carb options. Here are the very BEST Keto Super Bowl Recipes. These are great for game day, but you will want to keep these recipes on hand all year round.

Keto Super Bowl Recipes

Dips

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Keto Spinach Dip

This three cheese spinach dips is a tasty twist on a classic. Cheesy comfort food never gets old!

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Buffalo Chicken Dip

Everyone - not just those on a low carb diet - loves this Buffalo Chicken Dip. Loaded with cheesy goodness and just the right kick of heat, this is a company-worthy dish that is the perfect keto recipe for the Super Bowl.

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Photo Credit:www.lowcarbmaven.com

Killer Pizza Dip Supreme

This easy cheesy layered Pizza Dip tastes just like a Supreme Pizza. Cook in the oven or microwave until bubbly and watch it disappear.

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Smoky Pimento Cheese

With smoky cheese and just the right amount of heat, this Pimento Cheese is always a crowd pleaser. It one of those recipes that is quick to make and quick to disappear.

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Photo Credit:joyfilledeats.com

BLT Dip

The flavors of a BLT sandwich in low carb dip. Perfect for any party

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Photo Credit:lowcarbyum.com

Dill Veggie Dip with Cream Cheese

Veggie platters are always a hit. Make your own simple dip to complete the platter.

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Photo Credit:wholenewmom.com

Guacamole

This Guacamole is one of the Easiest Guacamole recipes you will ever try, but it tastes amazing. Loaded with garlic and the perfect blend of spices, it beats any store bought guac hands down.

Enjoy a delicious easy dip filled with cheesy goodness and a smoky beef jerky crumble. Serve with fresh veggies or chips.

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Photo Credit:wendypolisi.com

15-Minute Whipped Ricotta Dip

Serve this easy to make ricotta dip with fresh veggies, keto bread or crackers and be prepared for happy smiles all around.

Finger Foods & Other Low Carb Appetizers

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Stuffed Mushrooms

These stuffed mushrooms are what I make when I am craving a little flavor thrill. With sausage, manchego, and ricotta, this is one of my go-to recipes for any kind of entertaining.

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Candied Pecans

These sweet and spicy Candied Pecans are one of my absolute favorite pantry staples. This is perfect for setting out just as guests arrive.

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Keto Cauliflower Wings

It is no secret that I love all-things-Buffalo, and these cauliflower wings are my idea of snacking bliss. Serve them with ranch dressing or blue cheese and be prepared to fall in love.

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Keto Reuben Sandwich

Reuben Sandwiches are a favorite of mine, and I like to do a party version of them. Just cut each sandwich into bite size pieces and skewer them and watch the little nibbles disappear.

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Photo Credit:divaliciousrecipes.com

Keto Chaffle Garlic Cheese Bread Sticks

These easy keto chaffle bread sticks are slather with garlic butter and melted cheese for a low carb bread stick. Ready in under 10 minutes these are a quick and easy low carb and gluten free appetizer.

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Keto Fried Pickles

Fried Pickles may not be the first thing you think of when it comes to Keto Super Bowl Recipes, but I promise, this is one you don't want to miss. Serve them with your favorite dipping sauce and watch your friends and family be blown away.

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Photo Credit:www.appetiteforenergy.com

Easy Low-Carb & GF Cheese Platter

This easy keto appetizer is perfect for Super Bowl partie!! Customize it to suit your tastes and style it with ease with our simple tips.

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Keto Jalapeno Poppers

I am obsessed with Jalapeno Poppers and this is one of my favorite versions. To make it easy, you can crumble the bacon, but sometimes I like to wrap it for an extra punch of flavor all the way through.

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Photo Credit:beautyandthefoodie.com

Keto Taco Stuffed Mini Peppers

Keto Taco Stuffed Mini Peppers are low carb, gluten free, grain free with a paleo option. Mini bell peppers stuffed with taco seasoned ground beef and topped with optional cheese, olives, sour cream or paleo sour cream.

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Keto Zucchini Chips - Air Fryer Or Oven Baked!

Dipping is a need of mine, and these Zucchini Chips are one of my shameless indulgences. This is a recipe that I go back to over and over again.

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Photo Credit:divaliciousrecipes.com

Keto Baked Camembert with Low Carb Dough Balls

Bake a wheel of Camembert and dip low carb bread rolls into the creamy cheese for a tasty appetizer.

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Photo Credit:emmaeatsandexplores.com

Prosciutto Wrapped Asparagus

Enjoy a delicious easy dip filled with cheesy goodness and a smoky beef jerky crumble. Serve with fresh veggies or chips.

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Photo Credit:familyonketo.com

Keto Breadsticks

Salty and tasty keto breadsticks are fantastic snack. If you avoid nuts, you can enjoy in this tasty nut free snack.

Wings and Other Meaty Appetizers

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Keto Buffalo Wings

Game day menus just aren't complete without Buffalo Wings. You are going to LOVE this keto-friendly version - it is crispy and flavor packed.

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Keto Chicken Wings

When you are craving mouthfuls of flavor, these Asian-inspired Chicken Wings are perfection. Serve them with my peanut sauce and your tastebuds will be doing a happy dance.

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Photo Credit:yellowglassdish.com

Keto Lunch Meat Roll Ups

These lunch meat roll-ups are a super easy appetizer to make. You can customize them in so many ways!

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Grilled Lamb Kebabs

Want to mix things up a bit? You are going to go wild for these Grilled Lamb Kebabs. They work great on an indoor grill pan, making them perfect for year around entertaining.

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Photo Credit:ketocookingchristian.com

Bacon Cheeseburger Bites - Keto and Low Carb

Adorable little mini cheeseburgers topped with bacon, lettuce, tomato, pickle and of course the homemade thousand island dressing! Perfect for your next party!

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Keto Sausage Balls

Our entire family loves these Sausage Balls. We must have made this recipe thirty times since I first created it. I've served them many times to my non-keto family and friends, and no one suspects that they are low carb.

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Photo Credit:whipandwander.com

Deviled Eggs with Smoked Chorizo

Though there are endless ways to make a deviled egg, my absolute favorite is to top them with a thick slice of paleo chorizo that’s been seared slightly before it’s sliced. Topping them with chorizo also negates the need to do any fancy piping, which makes them even more simple to whip together.

No Super Bowl Party is complete without options for wings! These Air Fryer Garlic Parmesan Wings are always a hit!

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Photo Credit:kimspireddiy.com

Meatball Sliders

Easy & delicious keto meatball sliders. These make the perfect low carb football food.

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Photo Credit:www.wholesomeyum.com

Low Carb Keto Buffalo Chicken Meatballs Recipe

These tangy buffalo meatballs are a party favorite! Everyone will devour them and beg for the recipe.

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Photo Credit:myproductivebackyard.com

Keto Sausage Pizza Bites

Keto Sausage Pizza Bites; The flavors of pizza in a delicious Keto and gluten free bite; perfect for parties, appetizers or snacks!

Pizza

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Keto Buffalo Chicken Pizza

Buffalo Chicken Pizza is the perfect blend of your favorite flavors. You can't go wrong with this one.

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Photo Credit:realbalanced.com

Keto Fathead Taco Pizza

Pizza on a keto diet IS possible! This DELICIOUS Keto Fathead Taco Pizza contains just 5.1 grams of net carbs per slice and is a wonderful nut-free, grain-free, and sugar-free pizza option that is sure to satisfy your cravings!

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Keto Super Bowl Recipes - 35 Game Day Snacks You Don't Want to Miss! (2024)

FAQs

What are strictly keto snacks? ›

Carbs list. A slice of cheese, a few olives, some fatty cold cuts, or a few slices of bacon make excellent keto snacks. Or choose a small portion of nuts that are very low in carbs, like macadamia nuts, pecans or Brazil nuts (be careful of cashews.) A hard-boiled egg is another ideal keto snack.

What is lazy keto menu? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

Can you snack all day on keto? ›

Yet, consuming too many high-calorie ketogenic snacks like nuts, nut butter, fat bombs, cheese and jerky may cause your weight loss to plateau. Though these snacks are healthy in moderation, it's best to choose lower-calorie options if you're having more than one snack session per day.

How to do keto when you're broke? ›

Tips for following a keto diet on a budget
  1. Buy in bulk. Purchasing foods in bulk can help you cut down on expenses. ...
  2. Look for sales and stock up. ...
  3. Buy vegetables that are in season. ...
  4. Go for frozen over fresh. ...
  5. Start a meal plan and prep routine. ...
  6. Opt for cheaper proteins. ...
  7. Skip the packaged keto-friendly foods.
Apr 2, 2020

What foods can I eat unlimited on keto? ›

Foods You Can Eat on the Ketogenic Diet
  • Fish and seafood.
  • Low-carb veggies.
  • Cheese.
  • Avocados.
  • Poultry.
  • Eggs.
  • Nuts, seeds and healthful oils.
  • Plain Greek yogurt and cottage cheese.
Aug 15, 2023

What happens if you eat too much protein on keto? ›

#1: Eating too much protein.

The body can convert the amino acids from excess protein into glucose, potentially sabotaging your weight loss efforts and keeping your body out of ketosis. For a 2,000-calorie diet, this translates to about 75g of protein at about 10-20% protein.

What is lazy girl keto? ›

The lazy keto diet only requires people to restrict their intake of carbohydrates. It is less restrictive in terms of carb intake than the original keto diet and does affect fat and protein consumption. Lazy keto is a more straightforward version of the keto diet.

What is the most filling food on keto? ›

13 of the best keto foods that keep you full
  • Mushrooms are a very filling vegetable. ...
  • Sauerkraut is rich in filling fiber. ...
  • Coconut yogurt can promote satiation. ...
  • Green pesto has an amazing fiber content. ...
  • Sardines are incredibly healthy. ...
  • Add eggs to your diet . ...
  • Make sure you are consuming full-fat dairy.
Oct 9, 2018

Can I eat as much chicken as I want on keto? ›

Meat and poultry

Meat and poultry are popular with people on the keto diet because they're high in fat and very low in carbs. However, scientists have found links between eating too much meat on a regular basis and health conditions like heart disease, type 2 diabetes, and excess weight.

What can I eat instead of chips on keto? ›

Pork rinds are low in carbohydrates yet provide the crunch and full-body texture of potato chips. They are the ideal low carb or keto-friendly potato chip replacement, since each serving contains just 1g of net carbs, plus 5g of fat and 8g of collagen protein!

How do I end my keto fast? ›

5 Top Tips To End Your Fast
  1. Go Gently With Liquids. One of the best ways to break your fast is by enjoying a cup of broth or soup. ...
  2. Stick To Small Meals. As you begin to eat again, take your time and eat small amounts at first. ...
  3. Avoid All Carbs. ...
  4. Enjoy The Best Whole-Foods. ...
  5. Support With Supplements.

What are cheap low carb foods? ›

The Basics of Low Carb Eating on a Budget
  • Eggs: An affordable powerhouse of nutrition.
  • Leafy Greens: Spinach, kale, and lettuce are low in carbs and great for the wallet.
  • Nuts and Seeds: Perfect for snacking or adding crunch to salads.
  • Legumes: In moderation, certain beans and lentils can fit into a low-carb plan.
Dec 5, 2023

How do I kick into keto fast? ›

Strategies for encouraging the body to enter ketosis include:
  1. Significantly reducing the carbohydrate intake. ...
  2. Increasing physical activity. ...
  3. Fasting for short periods. ...
  4. Increasing healthful fat intake. ...
  5. Testing ketone levels. ...
  6. Checking protein intake. ...
  7. Consuming more MCT oil.

What are realistic keto snacks? ›

Easy Keto Snacks
  • Cheese (0-3g Net Carbs) Cheese (0-3g Net Carbs) ...
  • Nuts (1-3g Net Carbs) Nuts (1-3g Net Carbs) ...
  • Seeds (1-3g Net Carbs) Seeds (1-3g Net Carbs) ...
  • Deli Meats (0-1g Net Carbs) Deli Meats (0-1g Net Carbs) ...
  • Celery (1-2g Net Carbs) ...
  • Nut Butters (1-3g Net Carbs) ...
  • Pickles (0-1g Net Carbs) ...
  • Avocado (2g Net Carbs)
Jan 25, 2022

What snack foods can I eat on keto? ›

Best keto snacks: Benefits and nutrition
  • Nut butters.
  • Olives.
  • Nuts and seeds.
  • Avocados.
  • Boiled eggs.
  • Cheese.
  • Green bell peppers.
  • Carrots.
Feb 28, 2020

What junk food is keto-friendly? ›

Keto Junk Food Alternatives: Our Top 15 Alternatives
  • Southern Recipe Original Pork Rinds. ...
  • Keto Pizza Bites From Hog Heaven. ...
  • Keto Jalapeño Popper Burgers. ...
  • Family Size Chili & Lime Pork Rinds. ...
  • Keto Donuts - Krispy Kreme* Copycat Recipe. ...
  • Keto Roast Beef Sandwiches. ...
  • Spicy Dill Pork Rinds.
Feb 23, 2024

What can I snack on instead of chips on keto? ›

#1: Pork Rinds

They are the ideal low carb or keto-friendly potato chip replacement, since each serving contains just 1g of net carbs, plus 5g of fat and 8g of collagen protein! Collagen protein is packed with amino acids that are absorbed more efficiently by the body compared to other types of protein.

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