Crispy Fried Okra (Easy Recipe with Cornmeal!) - Rasa Malaysia (2024)

FAQs

Do you need to boil okra before frying? ›

Okra is a nutritious vegetable that can be cooked by boiling or frying. Regardless of your cooking method, wash and slice your okra first. You can boil okra in slightly salted water. You can coat okra in cornmeal and then fry it in a frying pan.

Can you make fried okra with frozen okra? If fresh okra isn't available but you can get your hands on frozen okra, it works great for this recipe. Just let it thaw first before soaking in the buttermilk and dredging in the flour and cornmeal mixture. You won't even be able to tell a difference.

Lemon juice, chopped tomatoes, vinegar, or a splash of wine will not only add depth to your recipe, but it will also lower your slime quotient. A vinegar bath also does wonders to reduce the slimy consistency. Before cooking, soak the pods in vinegar for 30 minutes to help break up and dissolve the slime.

Place okra in a saucepan; add enough water to cover the okra and salt to taste; bring the water to boil. Cover the pan and cook eight to 10 minutes or until the okra is tender. Drain well and, if desired, toss with a little butter. Season to taste with salt and pepper.

The thing some people dislike about okra—the slime—is part of what makes it good for you, too. The gel-like substance is rich in soluble fiber, known for its potential to lower blood cholesterol and be fermented in the gut. This promotes the growth of healthy bacteria that helps break down food and synthesize vitamins.

If you cook okra with tomatoes, Kara explains, the acidity in the tomatoes will help neutralize some of the sliminess. 5. Fry in high heat. Even though she had patted the okra dry, Kara wanted to be sure to take most of the slime out, so she fried them in high heat.

Check to make sure the okra has firm green pods. The okra has spoiled if they've become soft, mushy, or brown. If it's spoiled, they lose its vibrant color and crunch. They may also have more slime by the bud.

The best side dishes to serve with fried okra are cauliflower mac and cheese, Korean corn dogs, crispy green beans, Asian pork chops, jambalaya, grilled Cajun shrimp, tzatziki sauce, chicken feta burgers, cornbread, fried chicken, collard greens, coleslaw, pulled pork sandwich, hush puppies, and Southern baked beans.

In order to not make it slimy, I wash okra thoroughly and let it sit on a strainer for sometime. Then,wipe it well with dry cloth to ensure that it is completely dry. Next, I slit it lengthwise and deep fry it. Once fried and crispy,sprinkle some salt,pepper and squeeze lime juice and tangy okra is ready.

It's rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties. Cooking okra can be simple.

What is okra good for in men? ›

It fertilizes men sperm; because it is full of vitamins B and C, plus zinc and potassium which are great for sexual organs. Zinc helps to boost and maintain male fertility and also prevent gonorrhea, syphilis and dysuria. Consuming Okra powder with milk and honey help to improve men's health and stamina.

Absolutely not. They develop much more flavor if stir fried without boiling. You just have to slice them fairly thin put them in pretty early in the process, as they take a while to cook—a bit longer than the onion. If you include beets, turnips or parsnips in your stir fry, threat them the same way.

The short answer is no, you don't have to soak it before cooking, but some recipes suggest soaking the okra in a vinegar mixture to reduce sliminess. To soak okra, pour 125ml (1/2 cup) vinegar into a bowl. Add 500g okra (the ratio of vinegar to okra is 125ml vinegar to every 500g okra). Turn the okra to coat.

It depends on the size of the okra and whether you cut it up. Generally, you should cook it until it's tender. You can drink the water, but it probably won't taste very good.

Proponents of the beverage believe it offers many health benefits, including improved blood sugar management, weight loss efforts, and digestion. More recently, okra water has become a popular way to consume the plant and potentially gain some of its benefits.