Best Lobster Roll Recipe: How to Make a Lobster Roll (2024)

/ Updated Jun 20, 2022 / by Carolyn Gratzer Cope / 2 Comments / This post may contain affiliate links. Learn more.

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The best lobster roll recipe is simple and succulent, with a buttery roll and lightly dressed, sweet and savory lobster meat. Don't miss it.

Best Lobster Roll Recipe: How to Make a Lobster Roll (1)

Why we love this recipe

Of all my favorites in the world, lobster is right up there with family members. I should maybe be more embarrassed to say that than I am. If that's life in my 40s, I'll take it.

Instead, I'm leaning into the awkwardness with the best lobster roll recipe I know. (Technically, it's one of two equal favorites. This recipe is Maine-style, with chilled lobster salad — my other favorite is Connecticut-style, with warm, buttery lobster meat.)

Here's how to make a lobster roll at home, a.k.a. how to be an absolute boss who brings love and light to everyone in your life. This recipe has:

  • Lots of tender, succulentlobster. You can make the rolls standard-sized and easy to pick up with ¼ pound of cooked meat per roll, or follow the supersize trend and use ½ pound of lobster — and a fork.
  • Perfectly crisp, buttery, top-splitbuns. You can buy them or use my favorite recipe to make your own.
  • A light, lemony dressing tossed right in with the meat, for the perfect balance of flavors in every bite.
  • Pops of freshness and flavor from snippedchivesor other soft spring herbs of your choice.

What you'll need

Here's a glance at the ingredients you'll need to make this recipe.

Best Lobster Roll Recipe: How to Make a Lobster Roll (2)
  • For four standard-size lobster rolls, you'll need one pound ofcooked lobster meat. There are so many ways to arrive at this point that I've dedicated a whole section to it below.
  • Top-split buns(also called New England-style hot dog buns) have shellacked tops and naked sides that take well to buttering and skillet-toasting. Buy them or get next-level and make your own with ourfavorite recipe.
  • You can use a good-quality supermarketmayo, aneasy homemade version, or an extra-savory option:Kewpie mayo. This Japanese brand is creamier, tangier, and more umami-fied than its American counterpart.
  • A generous amount offreshly squeezed lemon juicemixed right into the sauce makes all the difference in the world. If you've ever intuited that something's lacking from a lobster roll, I guarantee it was missing the perfect balance of acid and salt.
  • Snipped chivesprovide a delicate, savory freshness and a little pop of color. You can use the green tops of scallions instead if that's what you've got, or mix things up with other soft spring herbs. I especially love mixing in a little bit of fresh tarragon (at about a 1:3 ratio with chives) when I have some on hand.
  • Use a really good-qualitybutterif you can. Here and virtually everywhere, I start with a cultured, salted butter from grass-fed cows. This sounds fancy but doesn't have to be. Kerrygold, for example, is sold in most supermarkets at a reasonable price.
Best Lobster Roll Recipe: How to Make a Lobster Roll (3)

Sourcing lobster for rolls

Making lobster rolls is very quick if you start with pre-cooked meat, and that's great. I feel like the Barefoot Contessa would go that route, so in a sense it's unimpeachable. Traditionally, lobster rolls are made with claw and knuckle meat, which is succulent, tender, and flavorful (and leaves the tails for other preparations).

But if you ask me, by far the raddest way to make a lobster roll at home is to start with a live lobster and pick every morsel of meat from every part of the body. We're not just talking tails and claws, as you may have gathered from my tone.

Whatever your vibe, you've got options. You can:

  • Start withlive lobsters. Here'severything you need to know about how to find the secret nuggets of pure lobster gold that many people unwittingly throw away. It's basically a free MBA. On average, one pound of live lobster will yield about 3 ½ ounces of meat — but summer soft-shells will yield significantly less.
  • Buypicked lobster meatat your local fish market. For the half the photos in this post, I went to one of my local markets and bought a gorgeous two-pound bag of flash-frozen claw and knuckle meat, then defrosted it on a rimmed half sheet pan at room temperature for an hour. (Contact with metal accelerates defrosting — it's science, but it's also magic.) Something weird about our economy is that I didn't pay more for this beautifully cooked, painstakingly shelled meat than I would have paid for its raw equivalent.
  • Honestly, my favorite time to make lobster rolls is withleftoversin the days following a big feast. You wouldn't know it from the current state of affairs, but this sandwich originated as a delicious way to use up odd bits of lobster meat, and you should absolutely feel free to do the same.
  • Or hey, go in the opposite direction and start withtails(or other parts) and cook themsous-vide.
Best Lobster Roll Recipe: How to Make a Lobster Roll (4)

How to make it

Here's an overview of what you'll do to make the best lobster roll recipe. You can see the steps in action in the video that accompanies this post, and get all the details in the recipe card below.

  1. First you'll mix up the simple dressing.
  2. Toss the dressing together with the lobster meat.
  3. Butter and toast the buns.
  4. Fill the warm, buttery buns generously with the lobster salad and serve right away. That's it!

Expert tips and FAQs

Can I make this recipe in advance? What about leftovers?

You can cook and pick the lobster meat and make the lobster salad up to a few days in advance (and make the buns, if you're starting from scratch). Assemble the rolls right before serving.

Leftover elements can be stored separately — buns at room temperature or in the freezer, and lobster mixture in an airtight container in the fridge for up to a week.

Make it a meal

Lean into summer by pairing the best lobster roll recipe with:

  • AHugo spritz
  • Perfect potato salad
  • Strawberry rhubarb crisp
Best Lobster Roll Recipe: How to Make a Lobster Roll (6)

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Yield: Serves 4

Best Lobster Roll Recipe (Maine-style)

Best Lobster Roll Recipe: How to Make a Lobster Roll (7)

The best lobster roll recipe is simple and succulent, with a buttery roll and lightly dressed, sweet and savory lobster meat. Here's how to make it.

Prep Time10 minutes

Cook Time5 minutes

Total Time15 minutes

Ingredients

  • 1 pound (454 grams) cooked lobster meat
  • 2 tablespoons (28 grams) mayonnaise
  • 1 tablespoon (15 ml) freshly squeezed lemon juice
  • 1 tablespoon capers (optional)
  • 1 tablespoon minced fresh chives
  • ¼ teaspoon fine sea salt
  • ⅛ teaspoon freshly ground black pepper
  • 4 top-split buns
  • 2 tablespoons (28 grams) good salted butter

Instructions

  1. Cut or tear the lobster meat into bite-sized pieces and place in a medium mixing bowl.
  2. In a small bowl, whisk together the mayonnaise, lemon juice, capers (if using), chives, salt, and pepper.
  3. Pour the dressing over the lobster and toss gently to coat all the meat.
  4. Spread the butter over the sides of the rolls.
  5. Warm a 12-inch cast iron skillet over medium-high heat.
  6. Set the buns down on the skillet on one of their sides. Cook for a minute or two until golden brown, then flip and cook the opposite side.
  7. Divide the lobster meat among the buns and serve immediately.

Notes

  1. Please refer to the Sourcing Lobster section of the post above for more information on choosing meat for lobster rolls.
  2. One pound of lobster meat makes four standard-sized rolls. If you'd like to go jumbo, use two pounds and also double the mayo, lemon juice, and chives.
  3. If you’d like to make your own top-split buns, here’s myfavorite recipe.
  4. Snipped chives provide a delicate, savory freshness and a little pop of color. You can use the green tops of scallions instead if that's what you've got, or mix things up with other soft spring herbs. I especially love mixing in a little bit of fresh tarragon (at about a 1:3 ratio with chives) when I have some on hand.
  5. You can cook and pick the lobster meat up to a few days in advance (and make the buns, if you're starting from scratch). Heat and assemble the rolls right before serving.
  6. Leftover elements can be stored separately — buns at room temperature or in the freezer, and lobster mixture in an airtight container in the fridge for up to a week.

Nutrition Information:

Amount Per Serving:Calories: 508Total Fat: 13.8gCarbohydrates: 60.5gFiber: 2.9gProtein: 35g

Did you make this recipe?

I'd love to see! Follow @umamigirl on Instagram, tag us, and use the hashtag #umamigirl. I'll reshare my favorites.

Hungry for more?

Subscribe to Umami Girl's email updates, and follow along on Instagram.

More Fish + Shellfish

  • Maine Lobster Bisque
  • Lobster Risotto
  • Lobster Stock
  • Smörgåstårta (Swedish Sandwich Cake)
Best Lobster Roll Recipe: How to Make a Lobster Roll (12)

About Carolyn Gratzer Cope

Hi there, I'm Carolyn Gratzer Cope, founder and publisher of Umami Girl. Join me in savoring life, one recipe at a time. I'm a professional recipe developer with training from the French Culinary Institute (now ICE) and a lifetime of studying, appreciating, and sharing food. More about me.

Reader Interactions

Comments

  1. Nicholas Delgrosso says

    Want to start by saying your lobster roll recipe was killer. I did to different things I would like to share with you because maybe one day you can try it and it turned out really good. I made 10 lobster rolls your way and made 10 your way with a little adjustments and it was crazy the difference. Not saying it was better just a different flavor. I took the hepatopancreas out of each lobster I cooked and purred it with the juice from the capers and added it back in to the lobster mix before it was on the roll. The flavor was absolutely insane. The fat from the lobster literally gave it a savory umami taste.

    Reply

    • Carolyn Gratzer Cope says

      Love this, Nicholas. Thanks for sharing.

      Reply

Leave a Reply

Best Lobster Roll Recipe: How to Make a Lobster Roll (2024)

FAQs

What kind of bread are lobster rolls made from? ›

Buns: New England Style Bread Rolls are traditional for Lobster Rolls. They are slit at the top, and the sides of the bun are flat, convenient for laying them flat to toast. If you can't find New England Style Buns, choose good quality soft, buttery buns—top sliced if you can find them, like these .

How many pounds of lobster do I need for a lobster roll? ›

And if you want an overflowing lobster roll you can eat with a fork, plan on one 1¼ pound lobster per roll. And if at all possible, make sure you use New England style split-top hot dog buns (with the cut sides) as the roll's flavor explodes when toasted on a grill or skillet.

Is traditional lobster roll with butter or mayo? ›

While Maine rolls are served with chilled mayo-coated lobster salad on toasted split-top rolls, Connecticut-style rolls are warm and dripping with savory melted butter.

What part of lobster is best for lobster roll? ›

Opting for chopped tail meat will also work, but we'd recommend saving the tails for a more authentic experience. It's almost as if lobster knuckle and claw meat were made to be used in lobster rolls and the soft, succulent consistency makes 'em the best choice around.

What are the 2 different lobster rolls? ›

A Maine lobster roll is served with the lobster meat chilled and dressed in mayo with some crunchy greens like chives, celery, and/or scallions. A Connecticut lobster roll is served warm, dunked in butter, on a toasted bun.

Do you toast the inside or outside of a lobster roll? ›

Toast the Bun

You'll want to toast the buns before assembling the lobster rolls. You can spread butter or mayo on each bun and toast both sides in a toaster oven, under the broiler, on the grill or in a skillet. Just make sure not to over-toast the buns.

What is a substitute for celery in a lobster roll? ›

Green onion is completely unnecessary but in VERY small amounts it can substitute for celery and parsley to give you crunch and color. A perfect lobster roll contains identifiable pieces. Claws are mostly intact. Tail chunks are bite sized.

Why do lobster rolls cost so much? ›

Morander pointed to many reasons for the price hikes (the current cost of a Lobster Landing roll is $26.50), but emphasized three: the quality of the meat, sourcing challenges, and the labor-intensive nature or roll-making.

How many pounds of lobster do I need for 4 people? ›

How much for how many people? Allow 1 to 1 1/2 pounds of lobster per person, and add a few more in for hungry enthusiasts or good measure—remembering that lobster meat freezes beautifully for next-day chowder!

What side dishes go with lobster rolls? ›

There's nothing wrong with pairing a lobster roll with classic french fries, chips or even tater tots. However, if you want to try something different, consider serving other veggie sides like zucchini fries or carrot chips.

Which lobster roll is better, Maine or Connecticut? ›

Taste: Aside from the obvious temperature difference, the cold Maine lobster roll is brinier tasting. The warm lobster meat in a Connecticut lobster roll is more tender and, thanks to the copious amounts of butter, buttery.

What is a connecticut lobster roll? ›

Unlike the classic New England lobster roll (made up of cold lobster salad in a bun), the CT version is comprised of a top-split hot-dog bun stuffed with warm lobster tossed with a little melted butter.

How many lobsters for 4 lobster rolls? ›

Since I like to pile my lobster rolls sky high with meat, I usually plan to buy 1.5 lobsters per person (or roll), though you could definitely get away with the '1 Lobster per person' rule- especially if you take the care to dig out the leg & knuckle meat.

Is warm or cold lobster roll better? ›

Rico DiFronzo, Executive Chef at Union Oyster House:

Hands down it is a cold lobster roll. To me, nothing says summer in New England like a cold lobster roll with a touch of lemon, celery and a little mayonnaise, served in a toasted buttered roll with a side of French fries.

What bread to buy for lobster rolls? ›

Different Types of Bread and Rolls You Can Use
Type of BreadDescription
New England BunClassic, white bread with a soft texture and a split top.
Brioche RollRich, slightly sweet, with a golden, tender crumb.
BaguetteCrispy on the outside with a chewy interior.
CiabattaAiry with a crisp crust, adding an Italian twist.
1 more row

What is the difference between a New England lobster roll and a Connecticut lobster roll? ›

Instead of the chilled lobster touted by the Maine roll, the Connecticut-style lobster roll is served warm. It's packed with warm, thick cuts of meat from the tail and claw, tossed with just the right amount of indulgent butter and—you guessed it—tucked inside that delicious split top bun.

What is squaw bread made of? ›

Squaw bread is a rye and molasses bread that was developed by the German immigrants and the Native Americans near whom they lived in the 1800s. When some of the Germans chose to move west, they took with them seeds for rye and recipes from their homeland.

Why are lobster rolls so expensive this year? ›

“The increased cost of labor, the cost of the food tray we serve the rolls in, the bag of chips we serve with the rolls, the cabbage for the coleslaw, the cost of fuel for the boats, bait has gone way up. Things have changed, and it's not just a temporary COVID bump.

What are bread buns made of? ›

Buns are usually made from a dough of flour, milk, yeast and small amounts of sugar and/or butter. Sweet bun dough is distinguished from bread dough by the addition of sugar, butter and sometimes egg. Common sweet varieties contain small fruit or nuts, topped with icing or caramel, and filled with jam or cream.

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