Beef stew recipe | Jamie Oliver (2024)

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Jools’s favourite beef stew

Root veg, red wine & Jerusalem artichokes

Beef stew recipe | Jamie Oliver (2)

Root veg, red wine & Jerusalem artichokes

“This warming, gorgeously tender beef stew recipe is packed with lovely chunky root veg. ”

Serves 4

Cooks In3 hours 35 minutes

DifficultySuper easy

Jamie's DinnersBeefMother's daySt. George's DaySunday lunchBritish

Nutrition per serving
  • Calories 662 33%

  • Fat 20.2g 29%

  • Saturates 8.4g 42%

  • Sugars 22.7g 25%

  • Salt 2g 33%

  • Protein 52.2g 104%

  • Carbs 55.9g 22%

  • Fibre 11g -

Of an adult's reference intake

recipe adapted from

Jamie's Dinners

By Jamie Oliver

Tap For Method

Ingredients

  • Metric
  • Germany

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  • 1 onion
  • 2 parsnips
  • ½ a butternut squash
  • 1 handful of Jerusalem artichokes , optional
  • a few sprigs of fresh sage
  • olive oil
  • 1 knob of unsalted butter
  • 4 carrots
  • 800 g stewing steak or beef skirt , cut into 5cm pieces
  • plain flour
  • 500 g small potatoes
  • 2 tablespoons tomato purée
  • ½ a bottle of red wine
  • 285 ml organic beef or vegetable stock
  • 1 lemon
  • a few sprigs of fresh rosemary
  • 1 clove of garlic

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's Dinners

By Jamie Oliver

Tap For Ingredients

Method

  1. Preheat the oven to 160ºC/300ºF/gas 2.
  2. Peel and roughly chop the onion, peel and quarter the parsnips and peel and halve the carrots. Deseed and roughly dice the squash, and peel and halve the Jerusalem artichokes (if using). Pick the sage leaves.
  3. Heat a little oil and the butter in a casserole pan on a medium heat, add the onion and sage leaves, then fry for 3 to 4 minutes.
  4. Meanwhile, toss the meat in a little seasoned flour, then add it to the pan with all the vegetables, the tomato purée, wine and stock, then gently stir together. Season generously with black pepper and just a little sea salt.
  5. Bring to the boil, place a lid on top, then place in the oven until the meat is tender – sometimes this takes 3 hours, sometimes 4 – it depends on what cut of meat you’re using and how fresh it is. The only way to test is to mash up a piece of meat and if it falls apart easily it’s ready.
  6. Once cooked, turn the oven down to about 110°C/225°F/gas ¼ and just hold it there until you’re ready to eat.
  7. The best way to serve this is by ladling big spoonfuls into bowls, accompanied by a glass of French red wine and some really fresh, warmed bread.
  8. Finely grate the lemon zest, pick and finely chop the rosemary and peel and finely chop the garlic, then mix together and sprinkle over the stew before serving. Just the smallest amount will make a world of difference – as soon as it hits the hot stew it will release an amazing fragrance.

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recipe adapted from

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Beef stew recipe | Jamie Oliver (2024)

FAQs

How do you make stew more tasty? ›

Try adding soy sauce or Worcestershire for extra savory (or umami) flavor, a touch of honey or brown sugar for sweetness, lemon zest or vinegar for brightness or chili powder or smoked paprika for spice and depth.

What is the basic stew formula? ›

The Ideal Stew Ratio: Two Parts Meat, One Part Vegetable

Most meat-based stews call for tough, inexpensive cuts of meat, while vegetarian recipes include the same onions, carrots, and celery typical of a beef stew. Two parts meat to one part vegetables is the perfect ratio for a meaty stew.

When should I add potatoes to stew? ›

Your onions will be fine, but mushy potatoes and carrots are a no-no. Instead, add them about 20 minutes before the end of cooking. When they're tender, the stew is done.

How to make stew more tasty? ›

Most casserole and stew dishes start off with the same base of onions, celery and carrot, sauteed gently to release the flavours. Sauteed means cooked gently and stirred often until the sugars wake up in the vegetables, allowing them to release their full flavour. You could add a little crushed garlic if you like that.

What gives beef stew the best flavor? ›

Add spices such as turmeric, coriander and cumin at the early stage of cooking, when you are frying onions and garlic, to enhance the taste of the beef stew. Fresh herbs like coriander and bay leaves also contribute a distinct flavour without making the dish too spicy for the younger members of the family.

What is the secret to good stew? ›

"Soups and stews really need to simmer for long periods to allow the ingredients to meld together. Taking that a step further, most soups and stews are better if you prepare them the day before serving. Allowing them to cool and then reheating them really helps bring out the flavors and textures."

Why put tomato paste in beef stew? ›

A bit of tomato paste amps up the flavor of beef stew, giving it a richness and a punch of umami that makes the stew truly memorable.

Why add vinegar to beef stew? ›

The addition of the vinegar adds subtle acidity that balances well with the soy sauce and the honey giving this otherwise super hearty beef stew a nice lightness to it. Feel free to add sweet potato noodles(glass noodles) or egg noodles to this dish, serve it alongside rice, or as-is.

How do you fix tasteless stew? ›

Personally I would add as many aromatics and flavor enhancing substances that I like. If the stew is already finished, then you can sauté onions, garlic peppers, celery and carrots then add them to the stew. I would also add some herbs and finally salt and pepper to taste.

How to improve the taste of beef stew? ›

Add the wine and tomato paste to the onions and other aromatics in a pan before slow cooking. Plus, this helps to really deglaze any fond that's left. This ingredient is one that your mum and nan would probably use in their stews. It adds a bit of tang, sweetness and savoury spices that give an extra punch of flavour.

Why does my stew have no taste? ›

Not adding enough seasoning would be the second potential issue. Add plenty of pepper and some salt and it should taste better. Using beef stock or red wine is better than water for the liquid. Use just enough to cover the meat and vegetables.

How do you spruce up a stew? ›

Here are 10 ways to really boost the flavor of chili and stew.
  1. Season as you go. ...
  2. Include dried mushrooms. ...
  3. Stir in caramelized onions. ...
  4. Swap in roasted garlic. ...
  5. Simmer with whole spices. ...
  6. Up the umami with miso paste. ...
  7. Spice it up. ...
  8. Stir in a spoonful of fish sauce.
May 1, 2019

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